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Hello, Beauties! Many women seek to have a flat and marked abdomen, but often it is not as easy as it seems to mark it. Girls tricks for a marked abs. 1. Drink at least 8 glasses of water every day. 2. Eat unprocessed foods to decrease swelling and fat. 3. Burn the calories, about that we already talked about Calories 6 easy ways to spend them. In addition to those tips we gave a few days ago, I r...

Hello beauty! When we put on the sun, we usually put the same protection on the whole body and we're going to fix it. Or so we think, but the truth is that moles and spots should protect them very well from the sun. The moles can appear even sexy, but ... if that mole becomes something evil because we do not protect ourselves well, things change. How to protect moles and sun spots: Before showing ...

Hello, Beauties! I recognize that I am the typical person who hates the same oils that love them, perfectly could be bipolar but no, it is much easier than that. I love the oils for the body and the face, however I hate them for hair, because my oily hair does not want to see the oils for 100,000 kilometers. However, I have people who have the oil in dry hair that works best for them (and it makes...

Hello girls! Some time ago I tried to exercise, and I even wrote some posts in this blog as: - The benefits of doing squats. - As marcarabdominales. But then summer came, and during these last 2 months I left a little parked the issue of exercise, but the good thing is that with the arrival of October, I return with the batteries charged and I have known a website called sportzone that you can see...